Fitness • Dance • Empower
Urban Motion Studio is a modern fitness and dance studio created for people who want to move better, get stronger, feel confident and enjoy their fitness journey.
Our Services
SignatureGentle, guided and time-efficient.
A low-impact, full-body workout using Electrical Muscle Stimulation (EMS) with guided exercises. Intensity is adjusted to you, so it suits beginners, women, busy mums and older adults — no heavy lifting required.
One-to-one, built around you.
One-to-one coaching designed around your body, age, goals and fitness level. Book a single session, buy a training package or join a structured programme.
Dance. Sweat. Express yourself.
Fitness meets movement through energetic dance sessions and choreography. Explore different dance styles, learn choreography and build confidence while getting a great workout.
Train together, push further.
Train together in a motivating environment with group classes designed to improve strength, endurance, mobility and overall fitness.
One-to-one calisthenics, body weight & free weights only.
Need more guidance? Our coaching approach can include goal setting, workout planning, exercise guidance and progress tracking to help you stay consistent and accountable.
What is Urban Motion?
We believe fitness should not feel like a punishment. It should be something that makes you feel stronger, healthier, more confident and alive.
Our approach combines structured training with movement and fun — helping you build strength, improve fitness, develop body awareness and create sustainable healthy habits. We bring together fitness training, dance, EMS training and personalised coaching in one energetic and welcoming space.
Who is Urban Motion for?
Urban Motion Studio welcomes people at different stages of their fitness journey — from beginners to experienced exercisers.
Dance classes open for kids & adults
Our Philosophy
At Urban Motion Studio, we don't believe there is one perfect workout for everyone. We believe the best training is the training that fits your body, your goals and your lifestyle.
Ready to move?
Book a session • Try EMS • Join a class • Train one-to-one